Tuesday Evenings, 7.00pm – 8.00pm
at The Waterloo Wellbeing Centre, 191 Devonport Road, Stoke, Plymouth PL1 5RN – see here for location
This is a weekly mindful meditation practice meeting, with guided practice and time for open discussion, more suitable for those with a little or some experience. We (Tricia and Mark) generally come along and sometimes guide the session. For more information, you can contact Julie at the WellBeing Centre on 01752 560002 or see www.psychotherapyplymouth.co.uk. Cost: £3.00
Some other mindfulness events going on in Plymouth (that we know of) that you might be interested in:
Tuesday Mornings, 9.30am – 11.00am
at The Chapel/Prayer Room at Mt Gould Local Care Centre, 200 Mount Gould Road, Plymouth PL4 7PY.
Weekly meeting, usually guided. No charge. Just turn up.
Thursday Evenings, 7.00pm – 9.00pm
Mindfulness Meditation at the Centre for Faiths and Cultural Diversity, The Annexe, Salisbury Road School, Salisbury Road, Plymouth, PL4 8QZ. Free street parking in Salisbury Road and other roads nearby.
Plymouth Mindful Breathing Sangha – Sitting and Walking Meditation and Discussion in the tradition of Thich Nhat Hanh. Ongoing but contact Barry Good to check before attending: bjgood@venice.plus.com
Mark Bowden 